Relax from the stress of a busy workday and the muscle tension from workouts by lying down for just a few minutes. This rejuvenating session will revitalize your energy and contribute to a healthier future.

Beneficial far-infrared heat penetrates deep into the muscles and joints, improving blood circulation and promoting sweat gland activity to expel toxins from the body, enhancing overall vitality.

When you feel bored, you can enjoy a sauna session while watching TV. The sauna tent reduces temperature leakage, making your sauna time both relaxing and enjoyable.

A 40-minute sauna session equals a 40-minute jog. For first-time users, we recommend starting with 15-20 minutes 1-2 times per week. Over time, you can extend to 35-40 minutes 3-5 times per week. Avoid wearing jewelry or drinking alcohol during use.